TESTIMONIALS
Bishop Cox "(Static contraction) worked wonders, if it had not been for static contraction, I would not have been able to walk up the stairs five years from now". Age: 82, SC since December 2002.
Nancy Wells (9/10/02) "I am stronger doing my daily chores around the house. I can get up out of regular chairs without using my arms after only 6 sessions of 15 minutes." Age 73
Bill Doenges (9/10/02)"It works! I am able to accomplish my weight objectives with a minimal amount of time." Started 10/1/01. Age 64
Sara Sanditen (9/11/02)"I used to hate exercise. Now I look forward to it. Before training I barely was able to walk ½ mile. Now I can walk/run 5 miles and have lost 50 lbs. Now I have some muscles that can be felt and seen."
John Evans (9/16/02) "When I started I weighted 162 lbs and was not happy with my strength. Today, I weigh 174 (12 lbs of muscle) which I can attribute to this strength training system. I travel constantly for business and this once a week program really fist my schedule. I love it and can say i’m addicted!" (Member since April 2002)
Tim Clement (9/12/02) "After more than a month I was able to come back and improve in almost every lift! Only lifting every two weeks I have continued to improve in both weight and duration of my holds for more than a year. I’ve gained improved stability in my knee joints and I’ve reduced the incidence of upper back and neck muscles pulls." (Member since November 2001)
Anne Bracket (9/16/02) "Static weight training has made an incredible difference to my whole philosophy of exercise. I have orthopedic problems that have made me believe I couldn’t do things like running & weight training. As I have gained confidence and strength I have increased my exercise activities and I am losing weight. I have more energy."
George DeMier (2/07/05) "I really like Larry's program because of the limitations on my time for working out. I go once a week for a maximum of 30 minutes. I am a 5'7", 170 lb. male and have worked my way up into the 'Green' of the Chest Press 400 Club. Larry's program really works, and I highly recommend it to anyone wanting to increase strength and improve body shape."
Keith Franklin (2/07/05) "I am a competitive bicycle racer and have been strength training at Krutka Fitness for approximately 18 months. In addition to the overall body strength I have gained, it is the only method of strength training I've found safe for my left knee (MCL repaired and meniscus removed in 1979). As a result, I have improved my overall strength in my legs (especially my left leg), and I am more competitive than I have been in my cycling career."
To view the video clips, QuickTime Player must be installed on your computer. To download the correct version of QuickTime, click here.
Bishop Cox Video Testimonial
Jean McCoy Video Testimonial
Keith Franklin Video Testimonial
Dr. Bachenberg Video Testimonial
The Girls Video Testimonial